My Courses

Be Stronger, More Stable & Confident On Your Feet In 30 DayS

With A Bespoke Neuro Rehab

Home Matwork Program

To A More Mobile, Stronger & More Confident YOU..

If you have leg weakness following a neurological event and YOU would like to.........
Have better balance
Become stronger and fitter,
Be more stable on your feet, and
Be up on your feet daily for longer,
Walk further with more confidence,
Work against your body weight again and be able to put weight through your hands and legs
Have more knowledgeable about your movement,
And understand your body better.

Then this course is for YOU!

Specialised Neuro Physio Support

Tailored selection of exercises weekly focussing on flexibility and strengthening for your arm, leg and core) delivered over 4 weeks

Detailed Daily
Videos & Pdfs

Detailed exercise set up, demonstration and explanation in videos. 

Lifetime Access on the go from your mobile, tablet or laptop

Neuro Body Weight Strengthening

Specialised neurophysio rehab program is designed for you using Neurophysio, NeuroPilates and Yoga exercises to help you optimise your results.

Here Is What You Will Get 

  • 4 x 1-week blocks to give you the freedom to work through a selection of exercises with a focus on core  and leg flexibility and strengthening 
  • Written exercise instructions
  • 6-12 exercises daily
  • Private FaceBook Group Access
  • Unlimited support  from me in our Private FB Group for 30-Days
  • Selection of exercises used in 1-2-1 setting that have helped other clients achieve their mobility goals 
  • Bonus Welcome Group Call 
  • Bonus Celebration Group Call at the end of the 30-Days
  • Bonus Weekly Facebook Live check-ins with Natalie Woodman

Here's What You'll Learn

It's the first of its kind that gives you the detailed neuro rehab framework with a range of 100 arm, core and leg flexibility and strengthening exercises as well as improved posture awareness that will help you support your body during your rehabilitation transformation.... 

So no matter what your physical mobility level is, you can bet you'll find gains here, provided you are willing to put in the work and take consistent action!


Affordable Specialist Neuro Rehab at Home

A one time one-on-one assessment with me costs £180. This course covers all the exercises you could need plus so much more than what I can deliver and provide in a single 90 minute session.

I want to make this as affordable as possible so everyone can become stronger and more flexible

So the 30-Day Leg Rehab program is on special for August for only...
one payment of £197
with over 85 exercises & on-going access after you complete the program


50% Complete

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