My Courses

Improve Arm Mobility & Strength in 30-Days

With A Bespoke & Specialised Neuro Rehab Home Program

To Have A More Mobile & Stronger Arm That You Can Do More With Daily ..

If you have shoulder, elbow and or forearm weakness following a neurological event and YOU would like to.........

Have better shoulder stability and strength
Be able to use your arm in everyday tasks more,
Involve your arm more in total body workouts using your body weight,
Have a stronger elbow and be able to bend and strengthen your elbow with much more control,
Have more knowledgeable about your movement,
And understand your body better.
Then this course is for YOU!

Specialised Neuro Physio Support

Specialised neurophysio rehab program is designed for you using Neurophysio, NeuroPilates & Yoga exercises to help you optimise your results.

Detailed Daily
Videos

Detailed exercise set up, demonstration and explanation in videos. 

Lifetime Access on the go from your mobile, tablet or laptop

Neuro Body Weight Strengthening

Tailored selection of  daily exercises focussing on flexibility and strengthening for your arm, leg and core) 

Here Is What You Will Get 

  • Daily videos for 30 days
  • Written exercise instructions
  • 5-6 exercises daily
  • Private FaceBook Group Access
  • Unlimited support in FB Group for 30-Days
  • Selection of exercises used in 1-2-1 setting that have helped other clients achieve their mobility goals 
  • Bonus Welcome Group Call 
  • Bonus Celebration Group Call at the end of the 30-Days
  • Bonus Weekly Facebook Live check-ins with Natalie Woodman
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Here's What You'll Learn

It's the first of its kind that gives you the detailed neuro rehab framework with a range of 100 arm, core and leg flexibility and strengthening exercises as well as improved posture awareness that will help you support your body during your rehabilitation transformation.... 

So no matter what your physical mobility level is, you can bet you'll find gains here, provided you are willing to put in the work and take consistent action!

JOIN NOW


Affordable Specialist Neuro Rehab at Home

A one time one-on-one assessment with me costs £180. This course covers all the exercises you could need plus so much more than what I can deliver and provide in a single 90 minute session.

I want to make this as affordable as possible so everyone can become stronger and more flexible
So my Arm Rehab program is on special for the month of August for only...
one payment of £197
with over 100 exercises with
on-going access after you complete the program

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