My Courses

Increase Your Arm Active Movement & Strength In 30 Days

With A Bespoke & Specialised Neuro Rehab Home Program

To Have A More Mobile & Stronger Arm That You Can Do More With Daily ..

If you have shoulder, elbow and or forearm weakness following a neurological event and right now your arm is too weak to join in activities during the day and you don't know what exercises to do that can help improve your arm

YOU would like to.........

Be able to use your arm in everyday tasks more,
Be able to involve your arm more in your exercises and everyday life activities
Start to use your shoulder and elbow movement in exercises to improve your arm movement and control control,
Have more knowledgeable about your movement,
And understand your body better.
Then this course is for YOU!

Specialised Neuro Physio Support

Specialised neurophysio rehab program is designed for you using specific Neurophysio exercises to help you optimise your results.

Detailed Exercise

Detailed exercise set up, demonstration and explanation in videos. 

Lifetime Access on the go from your mobile, tablet or laptop

Seated & Lying
Arm Strengthening

Tailored selection of  exercises  focussing on flexibility and strengthening for your arm

Here Is What You Will Get 

  • selection of exercise videos for arm strengthening in lying and sitting 
  • Progressive arm strengthening exercises built into the program
  • Private FaceBook Group Access
  • Unlimited support in FB Group for 30-Days
  • Selection of exercises used in 1-2-1 setting that have helped other clients achieve their mobility goals
  • Bonus Welcome Group Call 
  • Bonus Celebration Group Call at the end of the 30-Days
  • Bonus Weekly Facebook Live check-ins with Natalie Woodman 

Here's What You'll Learn

It's the first of it's kind that gives you the detailed neuro rehab framework with a range of 60 arm flexibility and strengthening exercises as well as improved posture awareness that will help you support your body during your rehabilitation transformation.... 

So no matter what your physical mobility level is, you can bet you'll find gains here, provided you are willing to put in the work and take consistent action!


Affordable Specialist Neuro Rehab at Home

A one time one-on-one assessment with me costs £180. This course covers all the exercises you could need plus so much more than what I can deliver and provide in a single 90 minute session.

I want to make this as affordable as possible so everyone can become stronger and more flexible

So this 30-Day Arm Rehab program is on special for August for only...
one payment of £197 with ongoing access after you complete the program


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